A 6 week programme of exercise, nutrition and self care guidance.
- 197 British pounds£197
- Online session
This program is truly a gift that keeps giving and one that we feel EVERY WOMAN should experience it at least once in her lifetime! Enjoy 6 or 12 weeks of education and revolutionary WHOLE BODY pelvic floor and core exercise, layered with delicious nutrition and self-care guidance, whatever life phase you’re in. We've helped woman reach AWESOME RESULTS SINCE 2013! The programme is adaptable for virtually all women and is designed to bring you ‘back home’ to your amazing body with your Pelvic and Core Health at the centre of our focus.
+ 07956 629147