We work hands-on with our patients — whether that's a soothing upper back or soft tissue massage to ease tight muscles and help your ribs adjust to your growing bump, or a tailored exercise programme built around the challenges pregnancy presents to your body.

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Our experience in prenatal and pregnancy women's health physiotherapy means we can help you manage postural changes, pelvic girdle pain and continence issues — and answer any questions about birth and your birth plan along the way. We love working as part of a team, and can refer you to trusted birth preparation colleagues if that would help.