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All About Invictus Pelvic Health

I started out my journey in Pelvic Health treating the pre and postnatal population and very quickly became interested in Women's Health in general.  I did my first POGP course in 2012 in Bristol and started working to see pelvic patients. I quickly followed this up with  a Bowel course with Julia Herbert, as the majority of Pelvic patients have concommitant bowel dysfunction.  I have done further studies in hyspopressive exercise and studied the  Level 2 hypopressives instructor course with the International Hypopressives Council.

I trained in Men's Pelvic Health with Michelle Lyons and am working my way through Nutrition for Pelvic Pain dysfunction with Jessica Drummond.  I have also studied under Dr Rosie Daniels in Health Creation Mentoring which is a health coaching course to promote well being and support people with a diagnosis of, or recovering from cancer.

I trained in Pilates through the APPI (Australian Physiotherapy and Pilates Institute) and have practised pilates since 2008. I run a pilates class in Kemble, Cirencester and also in Malmesbury at at the Courtyard Clinic.

I have recently joined the team at Holistic Core Restore (R) with Jenny Burrell and have started offering the Everywoman programme and will be offering Menowoman Fit to Run and Back Pain Solution course soon. My areas include Tetbury, Stroud, Dursley, Cirencester, Malmesbury and Chippenham.

I am passionate about pelvic health and treat Women in all stages of life from Teens, through pre and postnatal, to perimenopause and menopause, Men with Pelvic pain and pre and post prostatectomy and teenages with Pelvic Health issues such as giggle incontinence, overactive pelvic floor and constipation.

You can follow me on Instagram InvictusPelvicHealth (@invictuspelvichealth) • Instagram photos and videos and Facebook (1) Invictus Pelvic Health | Facebook or contact me directly on 07956629147 or email

Pilates with Ball
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