top of page

Postnatal MOT

Postnatal MOT

Pilates Stretches
Women Stretching
Pilates Work Out
Pilates Pose
Yoga Asana
Leg Stretching Yoga Pose

A postnatal MOT from a specialist Pelvic Physio is a must postnatally.  This is available to you from 6 weeks post natal and beyond.  At Invictus we focus on you as an individual and use our expertise to tailor the MOT to your specific needs.  We take the time to talk through your birth experience and any challenges you are facing postnatally.  We assess and talk you through your personalised goals, be that returning to running, leaping around the netball court or just being able to walk with your baby pain free.  Depending on your unique needs we may assess  your posture and movement, pelvis, hips or back, divarication or diastasis recti (tummy muscle separation), pelvic floor including  tears or episiotomy and rectal assessment if needed.  We also work with you in recovery from C-section, help with scar massage and  management of pelvic organ prolapse or POP, and any issues with bowel or bladder postnatally. We ​can also create a bespoke postnatal programme  to help you to connect and  regain your confidence in your body and return to exercising in a pelvic safe way.

​

We are very aware that some  Mums are under financial pressure postnatally and may need guidance beyond a one off MOT.  We  are therefore offering a bespoke postnatal package of MOT plus 3 follow up appointments for a discounted rate.  Please enquire at info@invictuspelvichealth.com or call or text 07379499756

When you contact us to book in please include you full name, date of birth, and phone no and feel free to include any worries or concerns you have.  We look forward to taking you through your postnatal journey!!!!

bottom of page