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Pilates  for Rehabilitation, General fitness

POP UP CLASSES at Coates Village Hall  or St Michaels Hall in Tetbury 9.20 am Thursdays and a new class starting at Ashcroft Church Hall at 615 pm on Wednesday from Feb/March 2024

For further details and notifications of dates join our WhatsApp group


or text/whatsapp 07956629147

Nicky is trained in the APPI method of pilates and is a registered instructor. Nicky specializes in rehabilitation pilates which aids people to return to exercise from an injury, Nicky's pilates classes can also help to maintain general health and fitness.


Pelvic Health, Pregnancy and Post Natal

Nicky also specializes in Pelvic Health rehabilitation for continence and prolapse, as well as pre and post natal pilates, this can be done as 1;1 sessions or as part of a small group.

Please also  visit the Holistic Core Restore (R) Everywoman programme and Menowoman programmes for more information

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