Pregnancy

Pre and postnatal

PRENATAL MOT - My experience in prenatal Women's health physiotherapy and exercise can help you to adjust to the challenges that pregnancy presents to you and your body. I will help you to address and manage postural changes, pelvic girdle pain and any continence issues. Prenatal pilates is available in 1:1 sessions. For further information and a no obligation chat about your condition please contact me on 07956629147 invictusphysio@yahoo.com Please include your full name, phone no and email and practice you would like to see me at Cirencester/Brinkworth in your enquiry 

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Pregnancy can be an amazing time and some women sail through it. However, very often, the changes of hormones, posture and pressure can be extremely challenging and early intervention may be helpful.

Do book in for a POSTNTAL MOT -  this is for women from 6 weeks postnatal who would like to check their pelvic floor and abdominal muscles and receive expert exercise advice.  I can also help with issues experienced postnatally such as divarication or diatasis recti (tummy muscle separation), pelvic pain, third and fourth degree tears or episiotomy, recovery from C-section and help to manage pelvic organ prolapse or POP, and any issues with bowel or bladder postnatally and pain with intercourse (dyspareunia or vaginismus).

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