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Women's Pelvic Health

Pilates Stretches

For all Women's Health conditions

All of my clients will receive a thorough confidential assessment. I will provide a safe and caring environment for you and take the time to listen to your issues and to understand your condition. My skills in Pelvic Health, Health Mentoring and Exercise Therapy will enable us to design an individual treatment plan aligned with your personal rehabilitation goals. Treatment of the pelvic floor is not simply sending you away with Pelvic Floor Exercises or Kegels, we work together for your integrative health and well wellbeing. 

Types of Women's Health conditions  treated

  • bowel and bladder dysfunction ( incontinence, urgency and constipation)

  • pelvic organ prolapse or POP

  • pessary advice - working together with your GP, nurse gynae or urogynae

  • overactive pelvic floor

  • interstitial cystitis or bladder pain syndrome ( I am a Jilly Bond Bladder Hero)

  • Persistent Pelvic Pain

  • pregnancy and Pelvic Girdle Pain

  • diastsis recti or divarication recti and

  • postnatal pelvic floor issues 

  • dyspareunia (pain with intercourse)

  •  menopause and peri-menopause.

For further information and a no obligation chat about your condition please contact me on 07956629147 Please include your full name, phone no and email and practice you would like to see me at Cirencester/Brinkworth in your enquiry 

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