Before and After Hysterectomy Physiotherapy & Pelvic Recovery
Choosing to have a hysterectomy is a huge, often emotional decision — usually made after years of living with difficult symptoms.
It's normal to feel nervous, isolated or confused as surgery approaches. We're here to support you through every stage, ideally starting well before your surgery date.
Choose your nearest clinic to book directly online:
Preparing for Your Hysterectomy
Physiotherapy before hysterectomy can help you understand your pelvic floor, prepare your body for surgery and know what to expect during recovery.
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Understanding what the surgery involves and what to expect afterwards
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Talking through risks and side effects, including surgical menopause
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Exploring all appropriate conservative treatment options first
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Preparing your body and pelvic floor for the best possible recovery
Your Recovery After Hysterectomy
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An individually tailored rehabilitation programme
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Support returning to daily activities and exercise
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Long-term pelvic health management
Your Journey
You don't have to navigate this alone
Despite having a supportive GP and gynaecologist, many women feel nervous, isolated and confused as they approach surgery — and the prospect of surgical menopause can bring its own worries.
Questions often go unanswered, and it's common to end up relying on Facebook forums and other women's individual experiences to try to fill the gaps.
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As specialist pelvic health physiotherapists, we're here to support you every step of the way — helping you feel fully informed and confident in your decision.
07379 499 756
What to expect
Your Care, Phase by Phase
Before your Surgery
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Pre-Surgical Assessment
We strongly recommend a pre-surgical assessment — and where it's easier, we're happy to do this as a remote call, bookable directly on the website. This is your chance to talk through the surgery, understand what recovery will involve, and prepare your body as best as possible going in.
After your Surgery
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Tailored Rehabilitation
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We'll guide you through recovery with an individually tailored rehabilitation programme — supporting your return to daily activities, exercise, and long-term pelvic health, at your own pace.
WHY CHOOSE INVICTUS
The earlier you start, the smoother your recovery
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Specialist Women's Health Pelvic Physiotherapy, with regular experience treating prolapse specifically
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Holistic Core Restore® accredited​
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Hypopressive exercise training (Nicki)​​
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A confidential, unhurried approach — no rushing, no judgement
Thinking about surgery, even months away?
We recommend starting your preparation as early as possible — ideally as soon as a hysterectomy is being considered, not just once a date is booked. Getting in touch early gives your body the best possible foundation for recovery.
For Enquiries About This Service
Enquire about Hysterectomy your care
Enquire for pre-hysterectomy assessment and post-hysterectomy rehabilitation. Please include your full name, telephone number, date of birth, and preferred clinic.
Malmesbury Clinic
Brinkworth, Wiltshire
info@invictuspelvichealth.com
07379 499 756
Cirencester Clinic
Cirencester, Gloucestershire
info@invictuspelvichealth.com
07379 499 756
Invictus Pelvic Health
EXPLORE
CLINICS
Physiotherapy & Wellness
Specialist pelvic health physiotherapy for women, men and teens across Wiltshire and Gloucestershire
​Brinkworth House WILTSHIRE
Business Centre, Chippenham
SN15 5DF, UK
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The Ashcroft Practice GLOUCESTERSHIRE​
Ashcroft Road, Cirencester
GL7 1QX
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CONTACT
Bookings & enquiries (Nicki)
07379 499756
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Reception ​
Brinkworth 01666 817279
Cirencester 01285 643958
