MenoPelvic MOT

Are you peri or menopausal and avoiding exercise due to your pelvic floor and menopause symptoms and just not feel confident to exercise?

Are you struggling with day to day fatigue and fitting the craziness of life with a job, young or teenage kids, aging parents and feel like there is no time or energy left for yourself?

Are you wanting to take charge of your health but not sure even how to start with lifestyle change and more so how to stick to the changes?

Are you worried about weight gain, lack of libido, joint aches and pains, prolapse, incontinence, vaginal dryness, constipation, UTIs or any of the myriad of symptoms that appear in midlife!!!

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We are delighted to announce that we are offering a MenoPelvic MOT for midlife Women.

We have found that women are struggling with the overwhelming amount of information out there about the peri and menopause and as Specialist Women's Health Pelvic Physios we are in a unique position to offer the time and expertise to guide women through this time in their lives and help them to make the right choices for them along the way, together with her mulitdisciplinary team of specialists.

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Your journey

We take the time to talk through all aspects of your health and lifestyle including diet, exercise, functional movement, sleep stress, relationships, intimacy, bladder, bowel, sexual health, medication, birth history and hormones

​We do a thorough pelvic exam with your consent 

We offer you hands on relaxing treatment, thoroughly going over the problem areas and ironing out those aches and pains

We start you on your exercise journey with clear specific pelvic safe resistance exercise to strengthen your body, stretches for mobility and relaxation and help you to create a lifestyle that supports you

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For enquiries about this service and to book in please contact us at info@invictuspelvichealth.com and 07379499756 Please leave your phone number as well as which practice you would like to be seen at Brinkworth or Cirencester and we look forward to working with you on your path to optimal health through your midlife journey.

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In addition to the MenoPelvic MOT, we are excited to be offering the EVERYWOMAN MIDLIFE programme this year starting in April 2026. Please email your interest to info@invictuspelvichealth.com or whatsapp on 07379499756

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If you hear back from us, check you spam!!!

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