Do you worry about prolapse?
Prolapse affects approximately 1 in 3 women and can cause all manner on problems, not least incontinence. But it can be eased with exercise
Pelvic Health for Men, Women & Children
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Do you worry about prolapse?
Are you ready to plunge into yoga?
Healing through yoga: 3 inspiring stories
10 surprising side effects of adopting a regular work out routine